Discover Your Core Values

This exercise will help you identify your two core values that guide your decisions, relationships, and life choices. It's based on Brene Brown's research and takes about 10-15 minutes.

You'll review over 100 values, select the ones that resonate with you, then narrow them down to your essential two.

Based on "Dare to Lead" by Brene Brown

1 of 118

Loading...

Does this value resonate with you?

Selected: 0 values

Narrow Your Values

You selected 0 values. Now, choose your top 10-15 values that feel most essential to who you are.

Narrowed to: 0 / 15 values

Choose Your Two Core Values

From your narrowed list, select the two values that are most essential to who you are and how you want to live your life.

Selected: 0 / 2 values

Your Core Values

Reflection Questions for Your Values Worksheet

What are three behaviors that support each of your values?
What are three behaviors that do NOT support each of your values?
Describe a time when you were fully living in alignment with each value.
What made it possible to live in that alignment?
How might these values guide your decisions this week?
Who in your life embodies these values? What can you learn from them?